Renegade Strength Club member, Michael Hodge sent us this message recently: *** My name is Michael Hodge, and I have been a member of the Renegade Strength Club for over 5 years. In October of 2011 I was weak and skinny fat, and I could not, for the… Read More

Where were you during the last Patsy Party at Lehigh?It coincided with morning cocktails, I think - the actual memory is hazy, a gauzy film hanging over the proceedings like Vaseline over the eyelids. It involved neon - a very large amount of neon, a… Read More

On my flight back from Seattle I sat next to a 52 year old guy named Dexter. Cool dude who was super easy to talk to. I love meeting new people and flapping my gums to just about anyone. So we rapped for most of the three hours. We talked about psyc… Read More

Defenseman Chad Krys is opening some eyes at Blackhawks development camp this week and Coach David Quinn is expecting that to carry over into the 2016 second-round draft pick’s sophomore season  Quinn is looking for the Connecticut native to have a b… Read More

Best selling author and motivational speaker, Dr. Sanjiv Chopra joins me today to discuss the 5 simple things you can do to live a longer, healthier life. You’ll learn a ton about the benefits of coffee, Vitamin D, nuts, mediation and more. And every… Read More