I don't officially vote in any of the FCS Top 25 polls, but I do share who I think deserves to be in the Top 25.  And my No. 1 and No. 2, James Madison and North Dakota State, amply proved their worth again in tough conference matchups where they end… Read More

Whether it’s in a boardroom in front of a group of co-workers, having dinner with potential clients, or giving a speech in front of your gym members, we all perform in some way.  If you want to learn the skills to deliver a great performance every ti… Read More

You want to lose fat, build muscle and look sexy at the beach.  So, you gotta work out, right? Screw that. You do NOT need to workout. You need to train. There’s a huge difference. Have you ever watched a dude at the gym walk from one machine to the… Read More

It was clear that Holy Cross' 32-0 loss to Yale wasn't going to yield many highlights for their end-of-the-year DVD.“We just couldn’t string anything together,” head coach Tom Gilmore said after the loss. “They got us on our heels. They were executin… Read More

The 2017 MLB season is over for both the Cleveland Indians and Cincinnati Reds.  The finish is what either team wanted, but there were high's and low's for each team.  Dave Mitchell and Mark Donahue finish their 7th season and explore how each team c… Read More