Motivation Vs. Discipline with IFBB Pro Jami DeBernard

Shane Johnson January 30, 2018 Comments Off on Motivation Vs. Discipline with IFBB Pro Jami DeBernard

Coach Jami DeBernard goes live on Facebook to talk about Motivation vs. Discipline.

How do you stay motivated?
Do you have other goals than just the scale?
What do you do when you are not motivated?
How can you stay on track when you are traveling?
How do you create the lifestyle you’ve always wanted?

Jami goes over all these questions and gives you pro tips to stay on track and how to be the best you can!