Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs

BeFIT November 8, 2018 Comments Off on Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs

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Hip Hop Basics Dance Workout: 10 Min Solution- Kristin Jacobs… No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 hip hop dance workouts that are just 10-minutes each. Compact and ultra-efficient, this 10-minute dance session fits into even the busiest of schedules. Learn today’s hottest moves as you reshape your body with the ultimate hip hop fat burning workout! Hip Hop Basics: With smooth moves you’ll bring it back to the basics of hip hop while firing up your core to make this dance a real tummy toner. Ignite your weight loss potential with fierce and explosive steps that will work the core, chest, arms, abs, legs, booty and calves for a top to bottom tone-up! Don’t dread your strength training routine for one more day. Instead, you can dance your body into shape! This result-driven routine is designed specifically with the dancer’s body in mind. About The Instructor: Kristin Jacobs is a National Exercise and Strength Training Association certified personal trainer. She holds a degree in Exercise Physiology and has been a dancer for over 20 years. Click here for dance workouts from your favorite trainers: http://bit.ly/1nf5mnz

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