All posts by Jason Ferruggia »

Obstacle Course Racing, Eating, and Training with Hunter McIntyre – Episode 272

Obstacle Course Racing, Eating, and Training with Hunter McIntyre – Episode 272

Jason Ferruggia December 7, 2018 0

Hunter McIntyre is not only one of the most accomplished endurance athletes in the world, but he also has the kind of physique that almost every red-blooded man on earth would love to have.

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WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior – Episode 271

WWE Superstar, Sheamus: How to Train and Eat like a Celtic Warrior – Episode 271

Jason Ferruggia November 30, 2018 0

In this episode of the #RenegadeRadioPodcast I have the honor of sitting down with WWE Superstar, “The Celtic Warrior,” Sheamus. Sheamus is a four-time WWE World Heavyweight Champion and one half of the reigning

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A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury – Episode 270

A Journey of Self-Discovery with Former UFC Fighter, Kyle Kingsbury – Episode 270

Jason Ferruggia November 26, 2018 0

How well do you know yourself and your true identity? Better yet, what can you do to learn more about yourself and find an identity that will bring you more peace, happiness and fulfillment?

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Optimizing Brain Function with Evan DeMarco – Episode 269

Optimizing Brain Function with Evan DeMarco – Episode 269

Jason Ferruggia November 16, 2018 0

Do you want to know how to keep your brain healthy and strong? Would you like to improve your focus and concentration, and increase your energy levels, so you can dominate your days and

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How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren – Episode 268

How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren – Episode 268

Jason Ferruggia November 9, 2018 Comments Off on How to Be a High Performer and Achieve Personal Power Mastery with Douglas Vermeeren – Episode 268

Imagine what would happen if you were able to connect with the world’s highest performers and somehow convince them to teach you their secrets to success. What if you learned what the most successful

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How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis – Episode 267

How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis – Episode 267

Jason Ferruggia November 2, 2018 Comments Off on How to Attract More Customers and Expand Your Influence with PR Expert, Heather DeSantis – Episode 267

Every business owner wants to attract more customers and make more money. But with so many businesses angling to be heard how can you ensure your product or service will be seen by more

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How to Be an Extraordinary Coach with Ajit Nawalkha – Episode 266

How to Be an Extraordinary Coach with Ajit Nawalkha – Episode 266

Jason Ferruggia October 26, 2018 Comments Off on How to Be an Extraordinary Coach with Ajit Nawalkha – Episode 266

Ajit Nawalkha is on a mission to directly impact a million lives. He overcame the many disadvantages of his humble beginnings in India to eventually become the CEO of Mindvalley, the co-founder of several

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How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega – Episode 265

How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega – Episode 265

Jason Ferruggia October 19, 2018 Comments Off on How to Get Big & Strong on a Keto Diet with Strength Specialist, Danny Vega – Episode 265

You can’t get jacked and strong while you’re on a ketogenic diet, right? Think again. Danny Vega, my guest in this episode of the #RenegadeRadioPodcast, is a huge proponent of keto diets and he’s

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How to Build Good Habits & Break Bad Ones with James Clear – Episode 264

How to Build Good Habits & Break Bad Ones with James Clear – Episode 264

Jason Ferruggia October 16, 2018 Comments Off on How to Build Good Habits & Break Bad Ones with James Clear – Episode 264

Everyone wants to get better. We want to do, have and be more. But how can you ensure that you’ll achieve your goals and make your dreams a reality instead of remaining stuck like

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How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick – Episode 263

How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick – Episode 263

Jason Ferruggia October 12, 2018 Comments Off on How to Improve Your Quality of Sleep and Create Simple Habits for Success with James Swanwick – Episode 263

Are you consistently getting enough deep, restful sleep? If not, the bad news is you are nowhere near as healthy, happy and successful as you could be. The good news is, there are simple

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My Current Diet, Training and Lifestyle Optimization Plan – Episode 262

My Current Diet, Training and Lifestyle Optimization Plan – Episode 262

Jason Ferruggia October 5, 2018 Comments Off on My Current Diet, Training and Lifestyle Optimization Plan – Episode 262

It’s been far too long since I’ve done a listener Q&A episode. So that’s what I’m doing today, and we cover a lot of ground. It’s action packed and all about helping you become

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Sun, Sex and Sleep: How to Regain Your Health and Live a Long Life with Carl Lanore of Super Human Radio – Episode 261

Sun, Sex and Sleep: How to Regain Your Health and Live a Long Life with Carl Lanore of Super Human Radio – Episode 261

Jason Ferruggia September 29, 2018 Comments Off on Sun, Sex and Sleep: How to Regain Your Health and Live a Long Life with Carl Lanore of Super Human Radio – Episode 261

Your diet and lifestyle may be killing you slowly. What’s even worse is the doctors who are supposed to help you are only making you sicker. If you want to know the truth about

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Celebrity Trainer, Ashley Borden: Improving Lives Through Fitness – Episode 260

Celebrity Trainer, Ashley Borden: Improving Lives Through Fitness – Episode 260

Jason Ferruggia September 21, 2018 Comments Off on Celebrity Trainer, Ashley Borden: Improving Lives Through Fitness – Episode 260

From a young age Ashley Borden felt an inherent connection to fitness. But she was plagued with an eating disorder throughout most of her teens. At only 18 years old she hit rock bottom.

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Get Strong like a Powerlifter and Jacked like a Bodybuilder with StrongFirst CEO, Fabio Zonin – Episode 259

Get Strong like a Powerlifter and Jacked like a Bodybuilder with StrongFirst CEO, Fabio Zonin – Episode 259

Jason Ferruggia September 14, 2018 Comments Off on Get Strong like a Powerlifter and Jacked like a Bodybuilder with StrongFirst CEO, Fabio Zonin – Episode 259

Fabio Zonin knows how to get jacked and strong. He is the CEO of StrongFirst, founded by legendary Russian Strength & Conditioning specialist, Pavel Tsatsouline. He’s also a Master Teacher for FIF (Italian Federation

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How to Train and Look like an Athlete with Jon Chaimberg – Episode 258

How to Train and Look like an Athlete with Jon Chaimberg – Episode 258

Jason Ferruggia September 7, 2018 Comments Off on How to Train and Look like an Athlete with Jon Chaimberg – Episode 258

Do you want to know how elite athletes like champion MMA fighters and NHL hockey players train for strength and performance while building amazing physiques? In this episode you’ll meet Jon Chaimberg, a man

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How to Find Your Identity and Be a Better Leader with Shannon Graham – Episode 257

How to Find Your Identity and Be a Better Leader with Shannon Graham – Episode 257

Jason Ferruggia August 31, 2018 Comments Off on How to Find Your Identity and Be a Better Leader with Shannon Graham – Episode 257

Do you ever put much thought or consideration into your own identity, into who you are at your core? If not, it’s likely you’re not achieving the level of success you’re capable of in

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NY Giants Strength Coach, Aaron Wellman: How to Train Like a Pro – Episode 256

NY Giants Strength Coach, Aaron Wellman: How to Train Like a Pro – Episode 256

Jason Ferruggia August 23, 2018 Comments Off on NY Giants Strength Coach, Aaron Wellman: How to Train Like a Pro – Episode 256

How would you like to be lean, muscular, strong and athletic like an NFL player? Maybe you weren’t blessed with the athleticism to ever make it to the pros but that doesn’t mean you

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The “Meathead Millionaire”, Mark Bell: Either You’re In or You’re In The Way – Episode 255

The “Meathead Millionaire”, Mark Bell: Either You’re In or You’re In The Way – Episode 255

Jason Ferruggia August 15, 2018 Comments Off on The “Meathead Millionaire”, Mark Bell: Either You’re In or You’re In The Way – Episode 255

Mark Bell is one of the most recognizable and successful men in the fitness industry. Known as the “meathead millionaire,” Mark has managed to parlay a successful powerlifting career into a multi-million dollar business

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How to Train for Gains and Longevity with Fitness Expert, John Alvino – Episode 254

How to Train for Gains and Longevity with Fitness Expert, John Alvino – Episode 254

Jason Ferruggia August 10, 2018 Comments Off on How to Train for Gains and Longevity with Fitness Expert, John Alvino – Episode 254

In this episode of the #RenegadeRadioPodcast I sat down with my longtime friend, John Alvino. John is one of the most respected and knowledgeable strength and conditioning coaches in the fitness industry. He is

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Becoming a Superhero with Don Saladino – Episode 253

Becoming a Superhero with Don Saladino – Episode 253

Jason Ferruggia August 3, 2018 Comments Off on Becoming a Superhero with Don Saladino – Episode 253

Have you ever wondered how celebrities like Ryan Reynolds and Hugh Jackman get their bodies so lean and muscular to prepare for roles like Dead Pool and Wolverine? While us mere mortals grind for

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