Health & Fitness »

Cardio Striptease Dance Workout – Megan Armand

Cardio Striptease Dance Workout – Megan Armand

BeFIT November 16, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Cardio Striptease Dance Workout- Megan Armand.. Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off

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How to Protect Yourself and Your Family with Tim Larkin – Episode 210

How to Protect Yourself and Your Family with Tim Larkin – Episode 210

Jason Ferruggia November 14, 2017 0

Can you protect yourself and your family? I mean if shit gets serious, are you really ready? What if someone tries to seriously harm you or your loved ones? As much as we may

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Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

BeFIT November 13, 2017 0

Click here to purchase the Full Workout on DVD: http://amzn.to/2ynWzJH NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed this distinctive and super-effective

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Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More – Episode 209

Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More – Episode 209

Jason Ferruggia November 10, 2017 0

It’s been way too long since I’ve done a solo episode of the Renegade Radio Podcast. So that’s what I’m doing in this one. I compiled a list of listener questions you guys sent

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Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

BeFIT November 9, 2017 0

Click here to purchase the full workout on DVD: http://amzn.to/2hnU46F No time to Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their

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Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine – Episode 208

Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine – Episode 208

Jason Ferruggia November 7, 2017 0

Chronic disease is rising at an alarming rate and the current healthcare model is failing us. Chris Kresser, my guest in Episode 208 of the #RenegadeRadioPodcast, has a plan to help stop the crisis.

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Element: Power Yoga Workout – Section 1

Element: Power Yoga Workout – Section 1

BeFIT November 6, 2017 0

Click here to purchase the entire workout on DVD (this is only Section 1!): http://amzn.to/2h2xaho Power yoga is a total body workout anchored in a focused mind and calm breath that will help you

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The Art of Making Things Happen with Steve Sims – Episode 207

The Art of Making Things Happen with Steve Sims – Episode 207

Jason Ferruggia November 3, 2017 0

Steve Sims, my guest on the new #RenegadeRadioPodcast, makes dreams come true.  And, whether you want to achieve your own goals or get better at helping your customers reach theirs, he can teach you to

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Full 10 Minute Solutions Workout – Butt Lifts Exercise

Full 10 Minute Solutions Workout – Butt Lifts Exercise

BeFIT November 1, 2017 0

Full 10 Minute Solutions Workout – Butt Lifts Welcome to our first new 10 Minute Solutions Segment with some butt lifts. Say goodbye to any jiggle in your wiggle as you target the glutes,

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Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug – Episode 206

Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug – Episode 206

Jason Ferruggia October 31, 2017 0

If you want to improve your performance, optimize recovery and build endurance, Brian Mackenzie is the man to listen to.  From breath work to proper programming, to ice baths and saunas, Brian has a toolbox

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A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna – Episode 205

A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna – Episode 205

Jason Ferruggia October 27, 2017 0

Are you a stressaholic? I was for a long time. And I can tell you that it’s no way to live.  Instead of managing stress you need to master it. Dr. Heidi Hanna is my

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Dr. Andy Galpin: Training Methods For Faster Gains

Dr. Andy Galpin: Training Methods For Faster Gains

Jason Ferruggia October 24, 2017 0

Getting jacked, ripped, and strong is the topic at hand today with my guest, Dr. Andy Galpin. Wanna learn simple, stress-free ways to lose fat and build muscle? The good doctor has your prescription

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How to Lead, Command Attention, and Increase Confidence with Michael Port – Episode 203

How to Lead, Command Attention, and Increase Confidence with Michael Port – Episode 203

Jason Ferruggia October 23, 2017 0

Whether it’s in a boardroom in front of a group of co-workers, having dinner with potential clients, or giving a speech in front of your gym members, we all perform in some way.  If

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Death to Low Carb Diets? Ft Kate Deering – Episode 202

Death to Low Carb Diets? Ft Kate Deering – Episode 202

Jason Ferruggia October 23, 2017 0

Have the diets you’ve followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabolism and know how to improve it? If

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How to Lead, Command Attention, and Increase Confidence- Michael Port

How to Lead, Command Attention, and Increase Confidence- Michael Port

Jason Ferruggia October 17, 2017 Comments Off on How to Lead, Command Attention, and Increase Confidence- Michael Port

Whether it’s in a boardroom in front of a group of co-workers, having dinner with potential clients, or giving a speech in front of your gym members, we all perform in some way.  If

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Why you should NOT work out

Why you should NOT work out

Jason Ferruggia October 17, 2017 Comments Off on Why you should NOT work out

You want to lose fat, build muscle and look sexy at the beach.  So, you gotta work out, right? Screw that. You do NOT need to workout. You need to train. There’s a huge

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Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman

BeFIT October 16, 2017 Comments Off on Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman from BeFiT Trainer Open House is a 30 minute circuit routine made up of 4 mini circuits that will get your heart rate up, burn

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Death to Low Carb Diets?

Death to Low Carb Diets?

Jason Ferruggia October 13, 2017 Comments Off on Death to Low Carb Diets?

Have the diets you’ve followed so far failed to help you achieve the body and health that you want? Would you like to actually understand your metabolism and know how to improve it? If

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Congrats to Our Latest Transformation Contest Winner

Congrats to Our Latest Transformation Contest Winner

Jason Ferruggia October 11, 2017 Comments Off on Congrats to Our Latest Transformation Contest Winner

I’m fired up about this announcement, my friends! We have a winner… Some people can have their “lazy days” of summer but Renegades know it’s the time for getting shredded. And that’s exactly what

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How to Get What You Want with Christine Hassler

How to Get What You Want with Christine Hassler

Jason Ferruggia October 10, 2017 Comments Off on How to Get What You Want with Christine Hassler

Who are you, what do you want, and how do you get it? Often the questions we ask, and the answers we find, are what determine the course of our lives. Christine Hassler is

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