Health & Fitness »

Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

BeFIT April 29, 2015 Comments Off on Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 with Mike Donavanik is an explosive total body-sculpting workout that employs an advanced combination of body weight resistance training and plyometric moves to incinerate fat, build strength,

Read More »
Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

BeFIT April 29, 2015 Comments Off on Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 with Mike Donavanik is an explosive total body-sculpting workout that employs an advanced combination of body weight resistance training and plyometric moves to incinerate fat, build strength,

Read More »
Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

BeFIT April 28, 2015 Comments Off on Extreme Burn- Ripped Body Workout: Level 1 | Mike Donavanik

Extreme Burn- Ripped Body Workout: Level 1 with Mike Donavanik is an explosive total body-sculpting workout that employs an advanced combination of body weight resistance training and plyometric moves to incinerate fat, build strength,

Read More »
Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

BeFIT April 28, 2015 Comments Off on Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza (Stretch & Strengthen) from Yoga Icon, Wai Lana is an effective 16-minute strengthening routine that uses a specially-formulated series of Yoga positions to active the core,

Read More »
Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

BeFIT April 28, 2015 Comments Off on Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza (Stretch & Strengthen) from Yoga Icon, Wai Lana is an effective 16-minute strengthening routine that uses a specially-formulated series of Yoga positions to active the core,

Read More »
Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

BeFIT April 27, 2015 Comments Off on Ponte En Forma Con Yoga: Estiramiento y fortaleza – Wai Lana Yoga (Stretch & Strengthen)

Ponte En Forma Con Yoga: Estiramiento y fortaleza (Stretch & Strengthen) from Yoga Icon, Wai Lana is an effective 16-minute strengthening routine that uses a specially-formulated series of Yoga positions to active the core,

Read More »
7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

BeFIT April 27, 2015 Comments Off on 7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout with Denise Austin for the Hips, Thighs & Butt is a low-intensity, target-toning strength workout for the lower body that uses an effective combination of standing resistance moves,

Read More »
7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

BeFIT April 27, 2015 Comments Off on 7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout with Denise Austin for the Hips, Thighs & Butt is a low-intensity, target-toning strength workout for the lower body that uses an effective combination of standing resistance moves,

Read More »
The Evolution of Jay Ferruggia: Past, Present, and Future

The Evolution of Jay Ferruggia: Past, Present, and Future

Jason Ferruggia April 25, 2015 Comments Off on The Evolution of Jay Ferruggia: Past, Present, and Future

“Just when they think they got the answers, I change the questions.” – Rowdy Roddy Piper Things flip upside down this week as I let my good buddy, Craig Ballantyne, interview me on my

Read More »
7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

BeFIT April 24, 2015 Comments Off on 7 Min Lower Body Sculpt Workout: Denise Austin- Hips, Thighs & Butt

7 Min Lower Body Sculpt Workout with Denise Austin for the Hips, Thighs & Butt is a low-intensity, target-toning strength workout for the lower body that uses an effective combination of standing resistance moves,

Read More »
Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series

BeFIT April 22, 2015 Comments Off on Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series: This is a low-impact, 53 minute total body-toning workout routine from Celebrity, Actress and Quintessential Fitness Icon, Jane Fonda. Activate your core and fight through

Read More »
Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series

BeFIT April 22, 2015 Comments Off on Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series: This is a low-impact, 53 minute total body-toning workout routine from Celebrity, Actress and Quintessential Fitness Icon, Jane Fonda. Activate your core and fight through

Read More »
Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series

BeFIT April 21, 2015 Comments Off on Jane Fonda: Fit and Strong Workout- Complete Fitness Series

Jane Fonda: Fit and Strong Workout- Complete Fitness Series: This is a low-impact, 53 minute total body-toning workout routine from Celebrity, Actress and Quintessential Fitness Icon, Jane Fonda. Activate your core and fight through

Read More »
7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout: Denise Austin

BeFIT April 21, 2015 Comments Off on 7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout with Denise Austin is an advanced, target-toning strength workout for the upper body that uses an effective combination of weight training and resistance moves to burn calories and

Read More »
7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout: Denise Austin

BeFIT April 21, 2015 Comments Off on 7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout with Denise Austin is an advanced, target-toning strength workout for the upper body that uses an effective combination of weight training and resistance moves to burn calories and

Read More »
7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout: Denise Austin

BeFIT April 20, 2015 Comments Off on 7 Min Upper Body Strength Workout: Denise Austin

7 Min Upper Body Strength Workout with Denise Austin is an advanced, target-toning strength workout for the upper body that uses an effective combination of weight training and resistance moves to burn calories and

Read More »
Strength Circuits, Carb Cycling, & Daily Self Improvement

Strength Circuits, Carb Cycling, & Daily Self Improvement

Jason Ferruggia April 20, 2015 Comments Off on Strength Circuits, Carb Cycling, & Daily Self Improvement

People often say, “Anyone can do anything.” I’ve said it. But is this really true? It’s a harsh reality to accept, but some of us have opportunities others never will. Success, happiness, financial security:

Read More »
BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFIT April 20, 2015 Comments Off on BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of weight training, body resistance moves and explosive plyometric drills to incinerate

Read More »
BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFIT April 20, 2015 Comments Off on BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of weight training, body resistance moves and explosive plyometric drills to incinerate

Read More »
BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFIT April 17, 2015 Comments Off on BeFiT Intensity: Ripped Arms & Legs Workout- Scott Herman

BeFiT Intensity: Ripped Arms & Legs Workout with Scott Herman is a high-intensity, 25-minute strength circuit-style workout that employs an explosive blend of weight training, body resistance moves and explosive plyometric drills to incinerate

Read More »