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Belly Blaster Cardio Dance Workout: 10 Min Solutions

Belly Blaster Cardio Dance Workout: 10 Min Solutions

BeFIT December 7, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Belly Blaster Cardio Dance Workout: 10 Min Solutions… No Time to Exercise? We have the solution for you—the

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Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions

Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions

BeFIT December 4, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions… Everyone can find at least ten minutes in

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Dance Off the Inches: Fat Burning Jam Workout- Part 1

Dance Off the Inches: Fat Burning Jam Workout- Part 1

BeFIT November 30, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Dance Off the Inches: Fat Burning Jam Workout… Getting Fit can be fun as you dance off the

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Barre Body Conditioning Routine: Element- Sadie Lincoln

Barre Body Conditioning Routine: Element- Sadie Lincoln

BeFIT November 27, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Grace meets athleticism in this innovative workout. Shot in a picturesque garden overlooking the Pacific Ocean, the Lengthen

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Hip Hop Body Blast Cardio Workout: Dance Off The Inches

Hip Hop Body Blast Cardio Workout: Dance Off The Inches

BeFIT November 23, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Hip Hop Body Blast Cardio Workout: Dance Off The Inches… Getting Fit Doesn’t Have To Feel Like Work.

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Pilates Perfect Belly Workout: 10 Min Solution

Pilates Perfect Belly Workout: 10 Min Solution

BeFIT November 20, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Pilates Perfect Belly Workout: 10 Min Solution… No time to exercise? We have the solution for you- the

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Cardio Striptease Dance Workout – Megan Armand

Cardio Striptease Dance Workout – Megan Armand

BeFIT November 16, 2017 0

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Cardio Striptease Dance Workout- Megan Armand.. Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off

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Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

BeFIT November 13, 2017 0

Click here to purchase the Full Workout on DVD: http://amzn.to/2ynWzJH NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed this distinctive and super-effective

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Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

BeFIT November 9, 2017 Comments Off on Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

Click here to purchase the full workout on DVD: http://amzn.to/2hnU46F No time to Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their

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Element: Power Yoga Workout – Section 1

Element: Power Yoga Workout – Section 1

BeFIT November 6, 2017 Comments Off on Element: Power Yoga Workout – Section 1

Click here to purchase the entire workout on DVD (this is only Section 1!): http://amzn.to/2h2xaho Power yoga is a total body workout anchored in a focused mind and calm breath that will help you

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Full 10 Minute Solutions Workout – Butt Lifts Exercise

Full 10 Minute Solutions Workout – Butt Lifts Exercise

BeFIT November 1, 2017 Comments Off on Full 10 Minute Solutions Workout – Butt Lifts Exercise

Full 10 Minute Solutions Workout – Butt Lifts Welcome to our first new 10 Minute Solutions Segment with some butt lifts. Say goodbye to any jiggle in your wiggle as you target the glutes,

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Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman

BeFIT October 16, 2017 Comments Off on Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman from BeFiT Trainer Open House is a 30 minute circuit routine made up of 4 mini circuits that will get your heart rate up, burn

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Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

BeFIT October 10, 2017 Comments Off on Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

Standing Stretches: Arms & Lower Back | Cool Down with Steve Jordan is a 5 minute cool down routine that focuses on the hamstrings, obliques and upper body to relieve lower back stiffness and

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Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

BeFIT October 9, 2017 Comments Off on Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

Cardio Ab Burn Workout from BeFiT Trainer Open House with Erika Hammond is a 10 minute high-energy ab burn workout that features an explosive combo or fat-melting cardio boxer-influenced core–strengthening moves that are designed

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Lower Back Stretching Routine: Cool Down- Steve Jordan

Lower Back Stretching Routine: Cool Down- Steve Jordan

BeFIT October 3, 2017 Comments Off on Lower Back Stretching Routine: Cool Down- Steve Jordan

Lower Back Stretching Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of

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How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

BeFIT October 2, 2017 Comments Off on How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

How to Warm Up Like an Athlete from BeFiT Trainer Open House is a 28 minute daily movement prep which is a set sequence of movements that will help your body and your mind

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Standing Stretch Routine: Cool Down- Steve Jordan

Standing Stretch Routine: Cool Down- Steve Jordan

BeFIT September 26, 2017 Comments Off on Standing Stretch Routine: Cool Down- Steve Jordan

Standing Stretch Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will help maintain flexibility, enhance balance, prevent muscle stiffness and reduce soreness. This routine focuses on the neck,

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Full Body Cardio Circuit Workout: Adam Friedman- BeFiT Trainer Open House

Full Body Cardio Circuit Workout: Adam Friedman- BeFiT Trainer Open House

BeFIT September 25, 2017 Comments Off on Full Body Cardio Circuit Workout: Adam Friedman- BeFiT Trainer Open House

Full Body Cardio Circuit Workout with Adam Friedman from BeFiT Trainer Open House is 13 minute circuit that features 10 exercises that will challenge the entire body and ignite your weight loss potential for

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Dynamic Fitness Warm-Up Routine: Full Body- Steve Jordan

Dynamic Fitness Warm-Up Routine: Full Body- Steve Jordan

BeFIT September 19, 2017 Comments Off on Dynamic Fitness Warm-Up Routine: Full Body- Steve Jordan

Dynamic Fitness Warm-Up Routine: Full Body with Steve Jordan is a dynamic 5 minute warm-up that you can do to prep for any workout while simultaneously burning calories, activating the core, and stretching out

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Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins

Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins

BeFIT September 18, 2017 Comments Off on Fat-Burning Yogalates Workout: BeFiT GO- 20 Mins

Fat-Burning Yogalates Workout from BeFiT GO is a 20 minute full body-sculpting routine that blends elements of Yoga and Pilates together to activate the core, lift and firm the booty, increase flexibility and ignite

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