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Spicy Salsa Cardio Dance Workout: Dance off the Inches- Stella Sandoval

Spicy Salsa Cardio Dance Workout: Dance off the Inches- Stella Sandoval

BeFIT December 21, 2017 Comments Off on Spicy Salsa Cardio Dance Workout: Dance off the Inches- Stella Sandoval

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches, and we’ve made it

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Carb Killer Cardio Workout: 10 Min Solution- Michelle Dozois

Carb Killer Cardio Workout: 10 Min Solution- Michelle Dozois

BeFIT December 18, 2017 Comments Off on Carb Killer Cardio Workout: 10 Min Solution- Michelle Dozois

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Everyone has at least 10 mins to fit in a great fat-burning workout. Well, we have developed this

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Yoga for Weight Loss: Section 1 | Element- Ashley Turner

Yoga for Weight Loss: Section 1 | Element- Ashley Turner

BeFIT December 14, 2017 Comments Off on Yoga for Weight Loss: Section 1 | Element- Ashley Turner

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Click Here to Subscribe to the BeFit channel: https://www.youtube.com/befit?sub_confirmation=1 Yoga for Weight Loss: Section 1 | Element- Ashley

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Lean Body Sculpt Workout: 10 Min Solutions- Amy Bento

Lean Body Sculpt Workout: 10 Min Solutions- Amy Bento

BeFIT December 11, 2017 Comments Off on Lean Body Sculpt Workout: 10 Min Solutions- Amy Bento

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Lean Body Sculpt Workout: 10 Min Solutions… Are you short on time and having trouble getting to the

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Belly Blaster Cardio Dance Workout: 10 Min Solutions

Belly Blaster Cardio Dance Workout: 10 Min Solutions

BeFIT December 7, 2017 Comments Off on Belly Blaster Cardio Dance Workout: 10 Min Solutions

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Belly Blaster Cardio Dance Workout: 10 Min Solutions… No Time to Exercise? We have the solution for you—the

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Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions

Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions

BeFIT December 4, 2017 Comments Off on Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Lower Body Pilates Workout: Booty & Thighs- 10 Min Solutions… Everyone can find at least ten minutes in

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Dance Off the Inches: Fat Burning Jam Workout- Part 1

Dance Off the Inches: Fat Burning Jam Workout- Part 1

BeFIT November 30, 2017 Comments Off on Dance Off the Inches: Fat Burning Jam Workout- Part 1

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Dance Off the Inches: Fat Burning Jam Workout… Getting Fit can be fun as you dance off the

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Barre Body Conditioning Routine: Element- Sadie Lincoln

Barre Body Conditioning Routine: Element- Sadie Lincoln

BeFIT November 27, 2017 Comments Off on Barre Body Conditioning Routine: Element- Sadie Lincoln

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Grace meets athleticism in this innovative workout. Shot in a picturesque garden overlooking the Pacific Ocean, the Lengthen

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Hip Hop Body Blast Cardio Workout: Dance Off The Inches

Hip Hop Body Blast Cardio Workout: Dance Off The Inches

BeFIT November 23, 2017 Comments Off on Hip Hop Body Blast Cardio Workout: Dance Off The Inches

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Hip Hop Body Blast Cardio Workout: Dance Off The Inches… Getting Fit Doesn’t Have To Feel Like Work.

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Pilates Perfect Belly Workout: 10 Min Solution

Pilates Perfect Belly Workout: 10 Min Solution

BeFIT November 20, 2017 Comments Off on Pilates Perfect Belly Workout: 10 Min Solution

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Pilates Perfect Belly Workout: 10 Min Solution… No time to exercise? We have the solution for you- the

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Cardio Striptease Dance Workout – Megan Armand

Cardio Striptease Dance Workout – Megan Armand

BeFIT November 16, 2017 Comments Off on Cardio Striptease Dance Workout – Megan Armand

Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_source=youtube&utm_medium=YTOrganic&utm_campaign=annoDR Cardio Striptease Dance Workout- Megan Armand.. Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off

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Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

BeFIT November 13, 2017 Comments Off on Kickbox Bootcamp: Arms & Shoulders Workout- 10 Min Solution

Click here to purchase the Full Workout on DVD: http://amzn.to/2ynWzJH NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Instructor Keli Roberts has developed this distinctive and super-effective

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Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

BeFIT November 9, 2017 Comments Off on Fat Blasting Flashback Dance Workout- 10 Min Solutions- BeFiT

Click here to purchase the full workout on DVD: http://amzn.to/2hnU46F No time to Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their

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Element: Power Yoga Workout – Section 1

Element: Power Yoga Workout – Section 1

BeFIT November 6, 2017 Comments Off on Element: Power Yoga Workout – Section 1

Click here to purchase the entire workout on DVD (this is only Section 1!): http://amzn.to/2h2xaho Power yoga is a total body workout anchored in a focused mind and calm breath that will help you

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Full 10 Minute Solutions Workout – Butt Lifts Exercise

Full 10 Minute Solutions Workout – Butt Lifts Exercise

BeFIT November 1, 2017 Comments Off on Full 10 Minute Solutions Workout – Butt Lifts Exercise

Full 10 Minute Solutions Workout – Butt Lifts Welcome to our first new 10 Minute Solutions Segment with some butt lifts. Say goodbye to any jiggle in your wiggle as you target the glutes,

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Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman

BeFIT October 16, 2017 Comments Off on Full Body Strength & Balance Circuit Workout: Adam Friedman

Full Body Strength & Balance Circuit Workout: Adam Friedman from BeFiT Trainer Open House is a 30 minute circuit routine made up of 4 mini circuits that will get your heart rate up, burn

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Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

BeFIT October 10, 2017 Comments Off on Standing Stretches: Arms & Lower Back | Cool Down- Steve Jordan

Standing Stretches: Arms & Lower Back | Cool Down with Steve Jordan is a 5 minute cool down routine that focuses on the hamstrings, obliques and upper body to relieve lower back stiffness and

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Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

BeFIT October 9, 2017 Comments Off on Cardio Ab Burn Workout: BeFiT Trainer Open House- Erika Hammond

Cardio Ab Burn Workout from BeFiT Trainer Open House with Erika Hammond is a 10 minute high-energy ab burn workout that features an explosive combo or fat-melting cardio boxer-influenced core–strengthening moves that are designed

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Lower Back Stretching Routine: Cool Down- Steve Jordan

Lower Back Stretching Routine: Cool Down- Steve Jordan

BeFIT October 3, 2017 Comments Off on Lower Back Stretching Routine: Cool Down- Steve Jordan

Lower Back Stretching Routine: Cool Down with Steve Jordan is a 5 minute cool down sequence that will relieve lower back stiffness and prevent soreness after a workout. Let go of the stresses of

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How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

BeFIT October 2, 2017 Comments Off on How to Warm Up Like an Athlete: BeFiT Trainer Open House- Adam Friedman

How to Warm Up Like an Athlete from BeFiT Trainer Open House is a 28 minute daily movement prep which is a set sequence of movements that will help your body and your mind

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