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4 Pillars of Fitness || Training || Nutrition || Rest || Balance

4 Pillars of Fitness || Training || Nutrition || Rest || Balance

Shane Johnson March 29, 2017 0

1. Training 2. Nutrition 3. Rest 4. Balance/ Lifestyle

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How To Manage Stress

How To Manage Stress

Shane Johnson March 29, 2017 0

Are you stressed? Learn from FitBody Fusion’s CEO how you can manage stress.

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Hunger Hormones || Appetite || Weight Loss

Hunger Hormones || Appetite || Weight Loss

Shane Johnson March 29, 2017 0

Learn the effects your hormones play when it comes to your hunger and appetite. Is this why you can’t seem to lose weight?

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Body Dysmorphia || Binge Eating || Metabolic Adaptation

Body Dysmorphia || Binge Eating || Metabolic Adaptation

Shane Johnson March 24, 2017 0

IFBB Figure Pro Jami Debernard tells you her story and explains how she overcame body dysmorphia, binge eating & metabolic adaptation. Learn more about FitBody Fusion or join the team by submitting an Athlete

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Jessica James Interviews Christie Marquez

Jessica James Interviews Christie Marquez

Shane Johnson June 11, 2014 Comments Off on Jessica James Interviews Christie Marquez

FitBody Radio’s Jessica James interviews IFBB Bikini Pro Christie Marquez. http://FitBodyRadio.com

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JANET LAYUG 2014 PITT PRO

JANET LAYUG 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on JANET LAYUG 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Janet Layug interviewed by Jessica James after prejudging.

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PATTY ZARIELLO 2014 PITT PRO

PATTY ZARIELLO 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on PATTY ZARIELLO 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Figure Pro Julie Mayer Hyman interviewed by Jami DeBernard after prejudging.

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JULIE MAYER HYMAN 2014 PITT PRO

JULIE MAYER HYMAN 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on JULIE MAYER HYMAN 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Figure Pro Julie Mayer Hyman interviewed by Jami DeBernard after prejudging.

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LISETTE HOWARD 2014 PITT PRO

LISETTE HOWARD 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on LISETTE HOWARD 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Lisette Howard interviewed by Jessica James after prejudging.

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MARK ANTHONY 2014 PITT PRO

MARK ANTHONY 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on MARK ANTHONY 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Men’s Physique Pro Mark Anthony interviewed by Jami DeBernard after prejudging.

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ANGELES BURKE 2014 PITT PRO

ANGELES BURKE 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on ANGELES BURKE 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Angeles Burke interviewed by Jessica James after prejudging.

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TYLER ANDERSON 2014 PITT PRO

TYLER ANDERSON 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on TYLER ANDERSON 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Men’s Physique Pro Tyler Anderson interviewed by Jessica James after prejudging.

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2014 PITTSBURGH PRO INTRO

2014 PITTSBURGH PRO INTRO

Shane Johnson May 12, 2014 Comments Off on 2014 PITTSBURGH PRO INTRO

FEM-FIT-ALL show Intro to the Coverage of the IFBB Pittsburgh Pro with Jami DeBernard & Jessica James

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Seal Kicks – Jessica James, Bikini Pro

Seal Kicks – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Seal Kicks – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Seal Kicks”. More at http://FitBodyRadio.com

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Barbell Hip Thrusts – Jessica James, Bikini Pro

Barbell Hip Thrusts – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Barbell Hip Thrusts – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Barbell Hip Thrusts”. More at http://FitBodyRadio.com

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Barbell Hip Thrusts – Jessica James, Bikini Pro

Barbell Hip Thrusts – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Barbell Hip Thrusts – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Barbell Hip Thrusts”. More at http://FitBodyRadio.com

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Pistol Squats – Jami DeBernard, Figure Pro

Pistol Squats – Jami DeBernard, Figure Pro

Shane Johnson November 13, 2013 Comments Off on Pistol Squats – Jami DeBernard, Figure Pro

FitBody Radio presents: Fem-Fit-All & FitBody Focused co-host IFBB Figure Pro Jami DeBernard demonstrates “Pistol Squats”. More at www.FitBodyRadio.com

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Lunge Pulse – Jessica James, Bikini Pro

Lunge Pulse – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Lunge Pulse – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Lunge Pulse”. More at http://FitBodyRadio.com

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Lat Pull Downs – Jami DeBernard, Figure Pro

Lat Pull Downs – Jami DeBernard, Figure Pro

Shane Johnson November 13, 2013 Comments Off on Lat Pull Downs – Jami DeBernard, Figure Pro

FitBody Radio presents: Fem-Fit-All & FitBody Focused co-host IFBB Figure Pro Jami Debernard demonstrates “Lat Pull Downs”. More at www.FitBodyRadio.com

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Low Row – Jami DeBernard, Figure Pro

Low Row – Jami DeBernard, Figure Pro

Shane Johnson November 13, 2013 Comments Off on Low Row – Jami DeBernard, Figure Pro

FitBody Radio presents: Fem-Fit-All & FitBody Focused co-host IFBB Figure Pro Jami DeBernard demonstrates “Low Row”. More at www.FitBodyRadio.com

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