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Growth Mindset vs Perfectionist Mentality

Growth Mindset vs Perfectionist Mentality

Shane Johnson February 13, 2018 Comments Off on Growth Mindset vs Perfectionist Mentality

IFBB Pro Jami DeBernard goes live as she discusses the difference between having a growth vs perfectionist mindset!

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Motivation Vs. Discipline with IFBB Pro Jami DeBernard

Motivation Vs. Discipline with IFBB Pro Jami DeBernard

Shane Johnson January 30, 2018 Comments Off on Motivation Vs. Discipline with IFBB Pro Jami DeBernard

Coach Jami DeBernard goes live on Facebook to talk about Motivation vs. Discipline. How do you stay motivated? Do you have other goals than just the scale? What do you do when you are

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IIFYM | Building Your Metabolism | Increasing Muscle and Decreasing Body Fat

IIFYM | Building Your Metabolism | Increasing Muscle and Decreasing Body Fat

Shane Johnson April 25, 2017 Comments Off on IIFYM | Building Your Metabolism | Increasing Muscle and Decreasing Body Fat

IIFYM and the tools we utilize throughout the process of building/maintaining the metabolism as well as the ideal ways to increase lean body mass and decrease body fat.

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FitBody Fusion’s San Antonio Posing Clinic and Team Workout

FitBody Fusion’s San Antonio Posing Clinic and Team Workout

Shane Johnson April 13, 2017 Comments Off on FitBody Fusion’s San Antonio Posing Clinic and Team Workout

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4 Pillars of Fitness || Training || Nutrition || Rest || Balance

4 Pillars of Fitness || Training || Nutrition || Rest || Balance

Shane Johnson March 29, 2017 Comments Off on 4 Pillars of Fitness || Training || Nutrition || Rest || Balance

1. Training 2. Nutrition 3. Rest 4. Balance/ Lifestyle

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How To Manage Stress

How To Manage Stress

Shane Johnson March 29, 2017 Comments Off on How To Manage Stress

Are you stressed? Learn from FitBody Fusion’s CEO how you can manage stress.

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Hunger Hormones || Appetite || Weight Loss

Hunger Hormones || Appetite || Weight Loss

Shane Johnson March 29, 2017 Comments Off on Hunger Hormones || Appetite || Weight Loss

Learn the effects your hormones play when it comes to your hunger and appetite. Is this why you can’t seem to lose weight?

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Body Dysmorphia || Binge Eating || Metabolic Adaptation

Body Dysmorphia || Binge Eating || Metabolic Adaptation

Shane Johnson March 24, 2017 Comments Off on Body Dysmorphia || Binge Eating || Metabolic Adaptation

IFBB Figure Pro Jami Debernard tells you her story and explains how she overcame body dysmorphia, binge eating & metabolic adaptation. Learn more about FitBody Fusion or join the team by submitting an Athlete

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Jessica James Interviews Christie Marquez

Jessica James Interviews Christie Marquez

Shane Johnson June 11, 2014 Comments Off on Jessica James Interviews Christie Marquez

FitBody Radio’s Jessica James interviews IFBB Bikini Pro Christie Marquez. http://FitBodyRadio.com

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JANET LAYUG 2014 PITT PRO

JANET LAYUG 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on JANET LAYUG 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Janet Layug interviewed by Jessica James after prejudging.

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PATTY ZARIELLO 2014 PITT PRO

PATTY ZARIELLO 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on PATTY ZARIELLO 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Figure Pro Julie Mayer Hyman interviewed by Jami DeBernard after prejudging.

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JULIE MAYER HYMAN 2014 PITT PRO

JULIE MAYER HYMAN 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on JULIE MAYER HYMAN 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Figure Pro Julie Mayer Hyman interviewed by Jami DeBernard after prejudging.

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LISETTE HOWARD 2014 PITT PRO

LISETTE HOWARD 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on LISETTE HOWARD 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Lisette Howard interviewed by Jessica James after prejudging.

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MARK ANTHONY 2014 PITT PRO

MARK ANTHONY 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on MARK ANTHONY 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Men’s Physique Pro Mark Anthony interviewed by Jami DeBernard after prejudging.

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ANGELES BURKE 2014 PITT PRO

ANGELES BURKE 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on ANGELES BURKE 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Bikini Pro Angeles Burke interviewed by Jessica James after prejudging.

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TYLER ANDERSON 2014 PITT PRO

TYLER ANDERSON 2014 PITT PRO

Shane Johnson May 12, 2014 Comments Off on TYLER ANDERSON 2014 PITT PRO

FEM-FIT-ALL show Coverage of the IFBB Pittsburgh Pro with IFBB Men’s Physique Pro Tyler Anderson interviewed by Jessica James after prejudging.

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2014 PITTSBURGH PRO INTRO

2014 PITTSBURGH PRO INTRO

Shane Johnson May 12, 2014 Comments Off on 2014 PITTSBURGH PRO INTRO

FEM-FIT-ALL show Intro to the Coverage of the IFBB Pittsburgh Pro with Jami DeBernard & Jessica James

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Seal Kicks – Jessica James, Bikini Pro

Seal Kicks – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Seal Kicks – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Seal Kicks”. More at http://FitBodyRadio.com

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Barbell Hip Thrusts – Jessica James, Bikini Pro

Barbell Hip Thrusts – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Barbell Hip Thrusts – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Barbell Hip Thrusts”. More at http://FitBodyRadio.com

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Barbell Hip Thrusts – Jessica James, Bikini Pro

Barbell Hip Thrusts – Jessica James, Bikini Pro

Shane Johnson November 13, 2013 Comments Off on Barbell Hip Thrusts – Jessica James, Bikini Pro

FitBody Radio presents: Fem-Fit-All co-host IFBB Bikini Pro Jessica James demonstrates “Barbell Hip Thrusts”. More at http://FitBodyRadio.com

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