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Nutrition Archive
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Pickle Juice the New Age Sports Drink
Posted on March 5, 2012 | No CommentsWith the heat dome that the U.S. was bombarded with last summer where temperatures were well into the 100′s, it’s safe to say that being well hydrated should be one of our... -
What Athletes Should Eat After a Game #nutrition
Posted on March 4, 2012 | No CommentsBy Heather Popham Wood Courtesy of Livestrong Eating a meal after your game is just as important as eating a meal before you compete in a sport. Your post-game meal... -
Dieting While Traveling – Brought to you by @AZProPhysiques
Posted on February 29, 2012 | No CommentsIFBB Pros Felicia Romero and Whitney Jones and owners of www.AzProPhysiques.com offer travel tips to keep you on track with your healthy eating. For regular updates on fitness and nutrition,... -
Erin Stern – @ErinFAST – Responds to Your Questions
Posted on February 29, 2012 | No CommentsErin Stern is a world class fitness model and figure champion. Her YouTube channel at erinstern5 is a high quality production of fitness and workout videos teaching appropriate technique, fitness...