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Shoulder Blow Out! Burton Hughes Walks Us Through Shoulder Supersets
Four weeks out In preparation for the IFBB Pro Physique Sacramento Pro show Burton Hughes shares a few supersets demonstrating how he prepares and works on detail in his physique at Powerhouse Gym in
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Impressive Shoulder & Back Workout by Nicole Kreiser
After a car accident as a teen that nearly left her paralyzed Nicole Kreiser has made the utmost of her time in the gym and on the competitive figure stage. Kreiser shares her story,
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