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Rob Riches Walks Us Through a High Intensity Tricep Workout

Rob Riches Walks Us Through a High Intensity Tricep Workout

Greg Mitchell March 11, 2012 Comments Off

If you’re looking for something a little different to switch up your usual chest workout, check out Rob’s 3-part high-altitude suspension series. You can see the full workout on Rob’s blog: http://www.robrichesfitness.com/2012/02/19/sky-high-training/ Video Courtesy

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