For workouts to build muscle, lose fat or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️
My Instagram: https://www.instagram.com/natacha.oceane/?hdl=en
My Intuitive Eating video with Renee McGregor R.D.: https://www.youtube.com/watch?v=jmAtE2O2mVo&t=194s
One full week of sharing and tracking my intuitive eating so you can get a better feel for how I eat over time! What I eat every day is so different, so hopefully this helps!
This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
Gymshark geo seamless leggings in rose and black: https://gym.sh/Shop-Natacha-Oceane2
This is a commission link, it doesn’t change the price of your purchase it just helps support my channel but if you prefer not to use it I still love you 😘