I Tracked my Intuitive Eating for a Week: What I Eat in a Week

Ultimate Sports Talk November 25, 2019 0

For workouts to build muscle, lose fat or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️

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My Instagram: https://www.instagram.com/natacha.oceane/?hdl=en
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My Intuitive Eating video with Renee McGregor R.D.: https://www.youtube.com/watch?v=jmAtE2O2mVo&t=194s

One full week of sharing and tracking my intuitive eating so you can get a better feel for how I eat over time! What I eat every day is so different, so hopefully this helps!

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Outfit:
Gymshark geo seamless leggings in rose and black: https://gym.sh/Shop-Natacha-Oceane2
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#whatieatinaday #intuitiveeating

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