For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️
My Instagram: https://www.instagram.com/natacha.oceane/
I hope you enjoy baking with us! I got this recipe from https://tasty.co/recipe/macarons – I definitely recommend watching the video first because that really helped me get it right and I’ve failed before so many times before 😂 To be honest, the butter cream frosting was too sweet for me, when I do it again I’ll probably replace the icing with some jam or something less sweet!! Hope you enjoy!!
This is where I get my youtube music from! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
Denim jumpsuit: https://rstyle.me/+FApECLbOrgeqFMJoKRe_aA
Most of my gym outfits are from Gymshark (: 🦈: https://gym.sh/Shop-Natacha-Oceane2
This is a commission link, it doesn’t change the price of your purchase it just helps support my channel but if you prefer not to use it I still love you 😘