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Marietta vs MSJU Shrine Tourn. Championship, Nov. 16, 2019

Marietta vs MSJU Shrine Tourn. Championship, Nov. 16, 2019

Dave Mitchell November 16, 2019 0

The Lions Play the Host Marietta in the championship game. Dave Mitchel calls the play by play.

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La Roche Redhawks vs MSJU Men’s Basketball, Nov. 15, 2019

La Roche Redhawks vs MSJU Men’s Basketball, Nov. 15, 2019

Dave Mitchell November 15, 2019 0

The Mount St. Joseph Lions pick up their first win of the season with a thriller over La Roche in the Marietta Shrine Basketball Tournament. Dave Mitchell has all the exciting action.

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MSJU @ Anderson College Football, Nov. 9, 2019

MSJU @ Anderson College Football, Nov. 9, 2019

Dave Mitchell November 9, 2019 0

The Lions take to the road for the final game of the conference season. Dave Mitchell calls the action.

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Transylvania vs Wilmington, Nov. 8, 2019

Transylvania vs Wilmington, Nov. 8, 2019

Dave Mitchell November 9, 2019 0

College basketball is back! In the first game of the Annual MSJU Tip Off Classic at the Harrington Center, Transylvania plays the Wilmington Quakers. The 2019-20 basketball season gets underway and Dave Mitchell has

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Ohio Northern vs MSJU Tip Off Classic, Nov. 8, 2019

Ohio Northern vs MSJU Tip Off Classic, Nov. 8, 2019

Dave Mitchell November 9, 2019 0

The College Basketball season gets underway as the Lions prepare for the season with game one against the Polar Bears of Ohio Northern. It’s the Annual Tip Off Classic at the Harrington Center at

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How to Handstand in 5 Easy Steps!

How to Handstand in 5 Easy Steps!

Ultimate Sports Talk November 4, 2019 0

Learn how to master the handstand, for complete beginners to advanced with 5 easy steps! For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading

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Hanover at MSJU College Football, Nov. 2, 2019

Hanover at MSJU College Football, Nov. 2, 2019

Dave Mitchell November 2, 2019 0

The Lions host the Hanover Panthers on Senior Day. Dave Mitchell & Dan Benjamin call the game.

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Women’s Ideal Body Types in the Last 100 Years

Women’s Ideal Body Types in the Last 100 Years

Ultimate Sports Talk October 28, 2019 0

How quickly do female beauty standards and the ‘perfect’ woman’s body change? Let’s look at the trends that have dominated the media in the last 100 years and see if we can work out

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MSJU at Rose Hulman College Football. Oct. 26, 2019

MSJU at Rose Hulman College Football. Oct. 26, 2019

Dave Mitchell October 26, 2019 0

The Mount St. Joseph Lions go down to defeat for the first time this season at Rose Hulman. Dave Mitchell has the play by play.

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Bluffton at MSJU COllege Football, Oct. 19, 2019

Bluffton at MSJU COllege Football, Oct. 19, 2019

Dave Mitchell October 19, 2019 Comments Off on Bluffton at MSJU COllege Football, Oct. 19, 2019

The Lions come home to put their unbeaten record on the line against winless Bluffton. Dave Mitchell and Dan Benjamin call the game from Schueler Field n Cincinnati.

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What I eat in a day: HEALTHY + SIMPLE Meal Ideas!

What I eat in a day: HEALTHY + SIMPLE Meal Ideas!

Ultimate Sports Talk October 14, 2019 Comments Off on What I eat in a day: HEALTHY + SIMPLE Meal Ideas!

Click here http://bit.ly/nativenatacha and use code natacha20 to save 20% off your first BYO Deodorant pack For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a

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Defiance at Mount St. Joseph College Football, Oct. 5, 2019

Defiance at Mount St. Joseph College Football, Oct. 5, 2019

Dave Mitchell October 5, 2019 Comments Off on Defiance at Mount St. Joseph College Football, Oct. 5, 2019

The Lions come home to play Defiance on Homecoming to celebrate 30 years of football history. Can they go 4-0? Dave Mitchell and Dan Benjamin have the play by play.

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How ‘Fitness’ Damaged my Health for Years

How ‘Fitness’ Damaged my Health for Years

Ultimate Sports Talk October 3, 2019 Comments Off on How ‘Fitness’ Damaged my Health for Years

For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— https://www.instagram.com/natacha.oceane/ ——————————————————————————————

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Coming off the Pill, Cheat Days + Healthy Food Relationships

Coming off the Pill, Cheat Days + Healthy Food Relationships

Ultimate Sports Talk September 26, 2019 Comments Off on Coming off the Pill, Cheat Days + Healthy Food Relationships

For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— Instagram: https://www.instagram.com/natacha.oce…

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Anderson at Mt. St. Joseph College Football  Sept. 21, 2019

Anderson at Mt. St. Joseph College Football Sept. 21, 2019

Dave Mitchell September 21, 2019 Comments Off on Anderson at Mt. St. Joseph College Football Sept. 21, 2019

The Lions host Anderson in a non conference game from Schueler Field for Lace up for Pediatric Cancer. Dave Mitchell and Dan Benjamin call the action in ultimatesportstalk.com.

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How to Be Healthy When You Have No Time

How to Be Healthy When You Have No Time

Ultimate Sports Talk September 11, 2019 Comments Off on How to Be Healthy When You Have No Time

For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on www.natachaoceane.com ❤️ —————————————————————————————— Instagram: https://www.instagram.com/natacha.oce…

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Geneva at Mt. St. Joseph College Football  Sept. 7, 2019

Geneva at Mt. St. Joseph College Football Sept. 7, 2019

Dave Mitchell September 7, 2019 Comments Off on Geneva at Mt. St. Joseph College Football Sept. 7, 2019

The Lions open of the 2019 football season with a non conference game at home with Geneva. The triple option is a hard offense to defend so the first game is a test for

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What I Eat in a Day: Intuitive Eating with Healthy Recipes

What I Eat in a Day: Intuitive Eating with Healthy Recipes

Ultimate Sports Talk September 2, 2019 Comments Off on What I Eat in a Day: Intuitive Eating with Healthy Recipes

The first 100 people to go to https://www.blinkist.com/natachaoceane get unlimited access for 1 week to try out Blinkist! You’ll also get 25% off if you want the full membership! For workouts to build muscle,

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The 5 Lessons That Made Me HEALTHY: What I Wish I Knew

The 5 Lessons That Made Me HEALTHY: What I Wish I Knew

Ultimate Sports Talk August 26, 2019 Comments Off on The 5 Lessons That Made Me HEALTHY: What I Wish I Knew

The 5 biggest lessons I wish I knew when I struggled to start and maintain a healthy lifestyle! For workouts to build muscle, lose fat, or get athletic, my training + nutrition guides approved

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I Ate an EXTRA 1,000 Calories for a Week: Science Explained

I Ate an EXTRA 1,000 Calories for a Week: Science Explained

Ultimate Sports Talk August 14, 2019 Comments Off on I Ate an EXTRA 1,000 Calories for a Week: Science Explained

The science on fat gain, bloating and muscle loss during my week of eating an extra 1,000 calories a day. For workouts to build muscle, lose fat, or get athletic, my training + nutrition

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